Aloe Vera juice is packed with benefits but the taste can often be pretty bitter. It also triples as a popular house plant, as its very easy to maintain and yields numerous benefits to the home (i.e. Journal of Toxicology: Toxicologic Assessment of a Commercial Decolorized Whole Leaf Aloe Vera Juice, Lily of the Desert Filtered Whole Leaf Juice with Aloesorb ; Food and Chemical Toxicology: Safety of Purified Decolorized (Low Anthraquinone) Whole Leaf Aloe vera (L) Burm. 2. You should also avoid consuming aloe latex if you take any oral medications but especially if you take laxatives or blood thinners, since aloe latex can cause diarrhea and affect the absorption of these medications. ... looked at the effect whole leaf aloe vera extract would have in rats. I suggest only using the whole leaf if you tend to be irregular, and inner fillet if … It’s important to remember the inner aloe leaf contains only the pure gel, while the whole leaf aloe contains aloin which is a yellow sap that comes from just under the plant's skin. As we know, aloe is such a versatile plant that is known for its external skin use but it is also a functional food. Some aloe vera juice is made with just the gel, pulp, or “leaf fillet.” This juice can be consumed more liberally and regularly without much concern. According to the International Aloe Scientific Council, the aloe leaf can be processed into two types of juices for commercial use: inner leaf gel juice and decolorized whole leaf juice . We often get asked what the difference between whole leaf aloe and the inner gel. Researchers found an increased risk of colorectal cancer in rats receiving the aloe vera extract. Because it’s more potent, it’s used by people who want to take a small dose once a day. THE DIFFERENCE BETWEEN GEL AND JUICE Aloe vera can be used a functional food and can be incorporated into a daily diet. Good luck! Aloe vera whole leaf might contain health benefits, but not as much as the gel. The new one is from whole leaf. Whole Leaf products are made by processing the entire leaf and filtering out the unwanted bitter constituents. Some also take the gel orally to treat certain conditions. These are the gel, taken from the inner leaf, and the latex, a yellow substance just under the skin of the leaf. Pharm-Aloe Aloe Vera is made by a process that utilizes the entire leaf. What Is Goldenseal Root Extract Used For? While the inner fillet juice is milder tasting. Whole leaf aloe vera gel contains both of these substances, while inner leaf aloe vera gel should be latex-free. There are two kinds of aloe vera juice I prefer: Organic Whole Leaf juice and Organic Inner Fillet Juice. ", we would say that eating raw whole aloe would likely deliver adverse effects. It is well established that the inner aloe leaf possesses the majority of the entire leaf’s benefits, as it contains acemannan, which allows it to be used both externally and internally. The inner aloe gel is the widely known aloe and is the safest part of the plant, especially for ingestion. Whole Leaf vs Inner Gel Another argument that rages on is the difference of opinion between those promoting so-called "whole leaf" Aloe Vera and those who only use the inner gel. For any aloe you plan on orally consuming, always makes sure to use only organic inner aloe vera leaf products. Based in Massachusetts, Jessica Bruso has been writing since 2008. Answered on Aug 22, 2016 Remove the gel. Aloe latex comes from just under the plant’s skin and is yellow in color. A 33-year-old member asked: which would you suggest: aloe vera juice inner fillet vs whole leaf? Child dosage: 1 winner will be picked each month, This offer is valid on all our store items. She told me that it would take about a month+ for me to notice the benefits of taking this gel 3 times a day (2 oz's at a time). If the only part of the aloe vera leaf that you plan on using is the gel, then you can simply store it and discard the rest. Lily of the Desert maintains that both types of product made from the whole leaf or the inner leaf have all the health benefits of aloe vera. Some aloe products are made from the whole crushed leaf, so they contain both gel and latex. While both are beneficial in their own right, they are starkly different. Lakewood Organic Aloe Juice - Fresh Pressed - Inner Fillet - 32 oz - 95%+ Organic - Gluten Free - Contains 100% juice 4.4 out of 5 stars 128 $16.19 $ 16 . Whole leaf aloe vera gel contains both of these substances, while inner leaf aloe vera gel should be latex-free. So for those asking, "can I just eat an aloe leaf? Aloe vera whole leaf juice still uses the gel which is where the nutritional value is found, but who knows how many of its nutritional value is loss during filtration.
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